Since Nov 2010


What is Zumba® Toning?

When it comes to body sculpting, Zumba® Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast!


What are people saying about Jen's Zumba® Toning classes?

Kasey from Burlington, Vermont says:

I really love Zumba® for the dancing. When I first tried Zumba® Toning I didn't think I would like it as much as regular Zumba®. Now I find I like it MORE than the regular class some weeks! I sweat, get a great workout, and still get to dance - along with toning some key muscle groups. It is so much more fun to do Zumba® Toning than regular weight training. Try it, you will be hooked!

Jessica from South Burlington, Vermont says:

I had been doing Zumba® for about a year when I relocated to Burlington. I fell in love with Jen's classes. She allows me to be myself and is an incredible instructor. She made me love Zumba® even more, and makes me strive to improve myself. Zumba® Toning incorparates the variety that I need. Sometimes I feel that I burn even more calories in Zumba® Toning because I am getting the cardio workout as well as toning my arms, back, legs and butt! It's AMAZING!

April from South Burlington, Vermont says:

"Along with taking Jen's regular Zumba® class, I take her Zumba® Toning class every week. This toning class is 60 minutes of pure fun, smiles, and a workout like no other. Not only do I get to dance to the Zumba® music, my body is targeting muscles that are in need, and the class is aiding in overall coordination with the help of the toning sticks. When you leave her Zumba® Toning class, you know that you have gotten your money’s worth and then some! Just as she is in her regular Zumba® class, she’s a fantastic Zumba® Toning teacher and an inspiration to all who take her classes."

Stephanie from Winooski, Vermont says:

"I LOVE Zumba® Toning with Jen! I've been taking this dance class over the past six months and keep going back for more! It's an ultra workout because I'm dancing and using the toning sticks.  Some songs we dance without the sticks and other songs we ramp it up with the weighted shaker sticks. I feel so good after class when I'm all sweaty, smiling, and laughing beacause the class was so much fun! I like mixing up my week with the regular Zumba® class and the Zumba® Toning for variety!"

Kirsten from South Burlington, Vermont says:

"Zumba® Toning with Jen has been a great addition to my Zumba® workouts. It combines the dancing and great music while working on muscle and core strengthening. I love my classes with Jen, she is an incredible instructor with positive energy that fills the room. Strength training enhances my workout routine, and what better way to do it than with Jen's fantastic chorography and Zumba® music!"

Licensed To Teach

  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Aqua ZumbaAqua Zumba
    License to teach the 'pool party' workout for all ages using the Zumba® formula and traditional aqua techniques.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • Zumba Gold ToningZumba Gold Toning
    License to teach Zumba® Gold-Toning classes.
  • Zumba Pro SkillsZumba Pro Skills
    Zumba Pro Skills